Don’t be a pain – let it work for you!


Everyone experiences pain at some stage in their lives. Unfortunately, in the sex-negative world in which most of us have been raised, the mere suggestion of sex and sexuality can sometimes be very painful. We need to change this view, but this will have to include us identifying, quantifying, feeling and finding healing for our pain. Sexual hang-ups and addictions (especially porn addiction), are rooted in pain and we need courage to face it and find freedom.

Pain is an essential part for our existence as human beings – without it we cannot protect ourselves. Congenital analgesia is a medical condition where children are born with a genetic malfunction that causes them to not feel any pain. In some sufferers of this condition children have landed up playing sport with broken limbs; suffering septicaemia from undetected appendicitis or internal damage; chewing into the nailbed of a finger causing it to rot with the need for amputation, or struggling to distinguish between food and the tongue with ghastly results.

Just as this is the case in the physical, it is also the case for us emotionally and spiritually. If we are going to be healthy people, and enjoy healthy relationships, we need to know that pain is essential for us to know our boundaries, and how we can love.  If we do not acknowledge our pain, realise its extent, care for it and nurture it to healing, it will cause us to choose unhealthy means to make us feel better. In short, we need to claim our pain and find healing from it. Intrinsic in this process is the fact that we become human, compassionate and highly dependent on God. It gives true meaning to what Paul wrote to the Corinthians in 2 Corinthians 1:3

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.

Nowhere in scripture do we find God’s people finding any freedom by running away from their pain. On the contrary, it creates more pain and ultimate destruction. One of the definitions of addiction is: finding a comfort; a band-aid; some kind of panacea for pain. It is very rewarding to help those struggling in their sexuality to embrace their real pain and find true healing through Christ.

Many Biblical characters chose to embraced and see God redeem their pain.

  • Moses ran away from his pain (from Egypt into the wilderness), but after his burning bush experience returned to it and freed the Israelites.
  • Ruth chose to embrace the pain of moving with Naomi to a foreign land without a husband, work or protection. This choice caused her to find favour with Boaz, her Kinsman redeemer, and she became part of Jesus’ bloodline.
  • In the New Testament, Peter, who denied Jesus three times, faced this pain, and Jesus reinstating Him as the ‘rock’ on which the church would be built.

While there is no doubt that God wants to redeem every bit of pain we go through, we must not believe the lie that God is the instigator of pain. Pain is a bi-product of sin and there is no sin in God – He is love. However, because of sin (our own personal sin, that of others and the world’s sin) we experience pain so that we can know where there is disequilibrium in our lives, and pursue healing and freedom. In John 16:33, Jesus says, ‘I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.’ Pain is inevitable, but as believers we are overcomers through Jesus! Jesus suffered intense pain in Gethsemane and on the cross as He endured the pain and assault of every evil demonic force. On the cross, Jesus’ pain was very real. Without acknowledging, embracing and learning from Jesus’ pain, our freedom would be cheap. As we embrace, acknowledging, learn from, and pursue God’s healing of our pain, there is redemption and more of God’s Kingdom comes on earth as it is in heaven.

Becoming responsible with our pain by allowing God’s kind love to transform our hearts to forgive and be healed is challenging but also exciting. Healthy, positive sexuality should be the reality for everyone. If this is not your reality I trust that you will take heart and know that your pain does not have to define you – you can be healed from it – your pain can become your gain – use it!